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Health diet for losing weight and weight loss |
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| Health diet for losing weight and weight loss | ||
| Regimen of nutrition FIRST VARIANT | ||
| SECOND VARIANT of REGIMEN OF NUTRITION | ||
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HEALTH
DIET
for
losing weight and weight loss improving your health
health Manual with help of tea combinations and regimen of nutrition
(diet) Fattening is process which is very easy to get and is very hard to get rid of that because of the suggest and fear for escaping from the bad behaviors , to not weak the blood , to not lose weight very fast, to not skin hanging and etc. which are absolute wrong presumptions. Process of fattening is process which getting very easy and is very normal looking until that moment when try to get rid of that. When using different therapy and diets from different scientist and authors are very often happening trying to lose weight to lose the erythrocytes , hemoglobin , anemia and etc. which is not very recommended and useful. Alternative medicine solving of this problem is looking from other deeper aspect and it’s solving on the way in which are releasing from the fats and fats , unnecessary kilograms , cholesterol and cellulite, smear to grease of the organs in the abdomen and their tallowing with which is slowing their work and make inability for normal function and the work in which is taking care to not fall down in situation of anemia, losing iron and disturbing of the basic systems in the organism , blood, lymph, hormonal, defense and etc. To achieve this therapy contain two parts: First part is contained from teas , herbal tea combinations which are preparing and using with the given manuals from the herb man, and in which combination are contained approximately 50-70 species of medicinal herbs and in which actions has antiseptically, antibacterial, antivirus, choleritical, holagogal, stomachic, diuretically and other effects with which whole cleaning of blood and limph system, blood and limph cannals is ordering hormonal system and is servicing and cleaning on all organs in the abdomen. In components of teas has also components which is cutting wish for frequent eating’s and contain enough components which has effects that influent on brain and nervous system to in good timing order to stop with eating. Second part is Regimen of nutrition with which is ordering metabolic equivalence , natural biorhythm, metabolism, choice of right nutrition with priority of the fruit and vegetables and way of nutrition on right way.
Third
part which is also important not mention above is psychological factor
which must be arbiter in implementing of two parts and with which help
need to be removed bad behaviors for eating and
Regimen of nutrition FIRST
VARIANT Breakfast from 06 to 11 o;clock
Lunch from 11 to 18 o;clock Eatings are preparing especially with cold pressed olive oil and sea salt The eating is not allowed to be garnish ---- it’s taking only partial eatings for example are taking only potatoes and nothing else. Only rice and nothing else. It’s not allowed to mix starch with albumin – protein ---- it can eating on every 3 ours --- and is taking one from the next eating ---- rice----potatoes----string beans----leka-----soyavita------sea fish-----butter milk and yogurt and sometimes black dietic breads. Eating can be prepared sometimes roasting them --- 20 min. before eating are taking season salads without dressings --- the basic always must be or tomatoes or fresh Cabot . Dinner from 18 --- 20 o’clock It can eat for dinner only butter milk or yogurt or season salads without dressings. Out from this regimen of eating is not taking nothing else or drink else. Fruit can taking in any time on you wish. SECOND VARIANT of REGIMEN OF NUTRITION 7-------------14----------------------21 days Breakfast from 06 to 11 o’clock Same as the first variant Lunch and dinner are taking eating prepared without any oils. The above rules are implementing also in this variant in addition is recommended 7 days to taking first variant and other days 14 second variant. Brojsov Juice is taking together with teas all day long from 700 to one liter per day. It’s making from 500 gr. beetroot, 300 gr. carrots all this is cleaning and cutting and it processing with machine for meat melting. Is putting in the bigger container in which are putting 5 hands parsley and 5 hands celery and all that are covering with 10 liters clod water, is leaving to stay 6 ours. After that with help of strainer are putting into the clean sterilized glass bottles and is storing into the refrigerator. The food you are eating only 1/3 is used from the organism the other ¾ are for the doctors. The bigger shame for the women is because of the fat to destroy the self beauty.
Herb man Naume Petkovski Resen 389 47 452 843 Alternativna Medicine (c) Copyright 2004 Alternativna medicina Alternativna medicina - Roza Kanina Bilkarstvo i trevarstvo Ul. Nikola Karev br 55 Resen 7310 tel: 389 47 452 847 ;
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| TEA for losing weight | ||
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